Do You Have High Arches, Flat Feet or Something In Between?
Are you going to buy new footwear? What are the important things to consider? Measuring your feet size, exploring different options available, foot...
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One size does not fit all!
No two feet are created equal- not even your own! Each foot has varying lengths, girths, arches and even pressure; then why must we conform to bel...
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Back Pain During Pregnancy – Types, Reasons &Treatments
Oh my aching back! Is your pregnancy becoming a pain in your back?You’re not alone. Back pain is one of the most common complaints during pregnancy...
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How to Care for Your Feet During Pregnancy?
Congratulations on your pregnancy! The joy of being a mother cannot be explained in words. Carrying another life inside you is the greatest feeling...
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What is Heel Spur & Plantar Fasciitis: Causes, Symptoms, Treatments
We take heel pain lightly when we are young. Sometimes those heels or narrow footwear are just worth the pain as they make you look good but in th...
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How to Get Rid of a Blister? Natural Home Remedies to Prevent Blisters
Blisters are common problems which we face in our daily life. It is usually caused by shoes which may be pinching you or are uncomfortable. Avoidin...
Read moreHow to Get Rid of Sweaty Feet? Home Remedies for Sweaty Feet.
Sweating is common and also normal once the temperature is high or when you’re nervous, however, once you sweat excessively, which means that you a...
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Diabetes Foot Care: Treatment & Healthy Foot Care Tips
Why foot care is important for diabetic patients? Due to decrease in sensation diabetic patients can have nerve damage, circulation problems, infe...
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3 Flat Feet Exercises: Treating Flat or Fallen Arches
Flat feet (also called Pes planus or fallen arches) is a deformity related to posture, in which the arches of the foot deforms, resulting in the en...
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What is Plantar Fasciitis? Causes, Symptoms, Treatments
The underside of the foot is called the plantar region. It is the biggest tendon in the human body. Plantar fasciitis is a common inflammation of ...
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What is Flat feet? Causes, Symptoms, Treatments
Flat feet (also called Pes planus or fallen arches) is a deformity related to posture, in which the arches of the foot deforms, resulting in the en...
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Three exercises to soothe plantar fasciitis pain!
What is plantar fasciitis? The underside of the foot is called the plantar region. It is the biggest tendon in the human body. Plantar fasciitis i...
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3 exercises to relieve your foot pain during Quarantine
Try these three easy exercises to alleviate your pain, soreness and improve the overall foot health in your free time can help you strengthen your ...
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