Our lifestyle became more hectic after COVID, negatively impacting our health. It has been difficult for everyone to return to their pre-COVID routine, which has resulted in a variety of ortho issues. The most common of these issues is heel pain.
What is Heel Pain?
Foot problems are rather widespread, and one of the most prevalent is discomfort in the heel. It most often takes place either just under the heel or immediately behind it, at the point where the Achilles tendon attaches to the heel bone. It sometimes manifests as pain on the side of the heel.
Different types of heel pain?
There are three common types of are
Inflammation of the plantar fascia, a band of fibrous tissue that runs from your heel bone to your toes, is what's meant by plantar fasciitis. Heel pain of severe intensity may be a symptom of plantar fasciitis. Heel pain is often brought on by plantar fasciitis.
Heel spurs are bony outgrowths that form around the heel bone as a result of prolonged pressure from poorly fitted shoes.
An inflammation or tearing of the Achilles tendon that runs from the back of the heel to the calf.
If you are suffering from any of the above conditions, please see our blog How To Deal with the Heel Three Types of Common Heel Pain?
Causes of heel pain
- Putting stress on the heel bone
- Running on the hard surface
- Excessive weight or obesity
- Not wearing the right footwear or insoles
- Having flat feet or high arch
The Best Solution for Heel Pain
Your Foot Doctor Heel Pad is made of medical grade rubber (MCR) which supports inflammation and gives relief from the pain instantly. With our custom options, the heel pad can be made according to your heel pain. Its long-term use will not have any side effects on your feet or gait. That’s why it’s the best solution for all types of heel pain.